Success Stories — Mike Foster Fitness | Bromsgrove Transformations
Mike Foster Fitness · Bromsgrove

Real people.
Real results.

No filters. No stock photos. Every transformation on this page happened right here in Bromsgrove — with the same coach, the same system, and the same community.

100+
Member transformations and counting
22kg
Lost by Gay — 111.2kg to 88.4kg
29kg
Lost by Meg — 89.8kg to 60.7kg
100%
Real members. Real gym. Real results.
The results

Every transformation.
Every story.

Over 100 members have transformed at MFF — these are the ones with photos so far. Quotes marked as coming soon will be added as we collect them.

Gay transformation — Mike Foster Fitness
Spartan16
111.2kg → 88.4kg
GY
Gay
★★★★★

“Fantastic gym, I go to the small group sessions, seeing the results already, fab trainers and always feel comfortable — great group of people.”

Meg transformation — Mike Foster Fitness
Spartan16
89.8kg → 60.7kg
MG
Meg
★★★★★

“Quote coming soon.”

Helen Roberts transformation — Mike Foster Fitness
Spartan16
92kg → 70.9kg
HR
Helen Roberts
★★★★★

“I have lost over 4 stone since February and gained lean muscle. Mike and Claire and the whole MFF community are extremely supportive. I found them the best for specialising in helping me as a woman over 40.”

Anna transformation — Mike Foster Fitness
Spartan16
80kg → 69kg
AN
Anna
★★★★★

“I find it really difficult to keep motivated and often spend my time wandering round a gym aimlessly with no clue what to do. After doing some research I found Mike Foster Fitness. The training is great — you don't have to think about anything and it's as challenging as you want it to be. The community is by far the best part. Like-minded people who want to get fit but have a laugh whilst doing it. Mike and his team run a brilliant gym.”

Olga transformation — Mike Foster Fitness
Spartan16
75kg → 66kg
OL
Olga
★★★★★

“Quote coming soon.”

Lucy transformation — Mike Foster Fitness
Spartan16
64kg → 58.7kg
LC
Lucy
★★★★★

“Quote coming soon.”

Michelle transformation — Mike Foster Fitness
Spartan16
63kg → 60.6kg
MC
Michelle
★★★★★

“Quote coming soon.”

Becky transformation — Mike Foster Fitness
Spartan16
59.1kg → 56.5kg
BK
Becky
★★★★★

“I've never managed to stay consistent in a gym for more than a few months, until joining Mike Foster Fitness. With a busy job and mum of 2, time is tight and energy even tighter — but their small-group PT has kept me turning up almost every day for over a year now! At MFF it's not just the training — it's the detailed coaching, nutrition advice, the encouragement, and the feeling that they actually care about your progress.”

Max transformation — Mike Foster Fitness
Spartan16
59kg → 73kg
MX
Max
★★★★★

“Been with Mike two and a half years or so now and it continues to be top quality. Focused sessions and plans and advice specifically around what I need — and he can do exactly the same for anyone who comes to him. Can't recommend him enough.”

Rhod transformation — Mike Foster Fitness
1-2-1 PT
83.8kg → 82.3kg
RH
Rhod
★★★★★

“Great personal trainer. Highly recommended. Really knowledgeable and motivating. Having worked with a few different personal trainers, Mike and team really are standout.”

Laura transformation — Mike Foster Fitness
Spartan16
63.4kg → 66.7kg
LM
Laura
★★★★★

“Quote coming soon.”

Ruby transformation — Mike Foster Fitness
Spartan16
Recomposition
RB
Ruby
★★★★★

“Quote coming soon.”

Mel transformation — Mike Foster Fitness
Spartan16
Recomposition
ML
Mel
★★★★★

“Quote coming soon.”

Annie transformation — Mike Foster Fitness
Spartan16
Recomposition
AN
Annie
★★★★★

“Quote coming soon.”

Jennie transformation — Mike Foster Fitness
Spartan16
Recomposition
JN
Jennie
★★★★★

“Quote coming soon.”

Rob transformation — Mike Foster Fitness
Spartan16
Recomposition
RB
Rob
★★★★★

“I have been seeing Mike for about 4 years now and in that time I have achieved some great results. He adapts his plans to suit you, motivates you without being too pushy, and does not take himself too seriously. All in all a fantastic trainer.”

Mike transformation — Mike Foster Fitness
Spartan16
Recomposition
MK
Mike
★★★★★

“Quote coming soon.”

Ben transformation — Mike Foster Fitness
Spartan16
Recomposition
BN
Ben
★★★★★

“Quote coming soon.”

Paul transformation — Mike Foster Fitness
Spartan16
Recomposition
PL
Paul
★★★★★

“Quote coming soon.”

Abby transformation — Mike Foster Fitness
Spartan16
Recomposition
AB
Abby
★★★★★

“Quote coming soon.”

Daisy transformation — Mike Foster Fitness
Spartan16
Recomposition
DS
Daisy
★★★★★

“Quote coming soon.”

Matt Doxford transformation — Mike Foster Fitness
Spartan16
Recomposition
MD
Matt Doxford
★★★★★

“Quote coming soon.”

Sukhy transformation — Mike Foster Fitness
Spartan16
Recomposition
SK
Sukhy
★★★★★

“Quote coming soon.”

Allan Hogwood transformation — Mike Foster Fitness
Back Strong
92kg recomp
AH
Allan Hogwood
★★★★★

“I used to have a weak back and would end up tweaking it doing the most mundane things. Now I only ever ache in a good way. Genuinely changed how my body feels day to day.”

Amelia Fearn transformation — Mike Foster Fitness
TRX Member
18 months strong
AF
Amelia Fearn
★★★★★

“I've attended 1-2-1 and small group classes with MFF for 18 months. I have never been stronger. Mike and Clare are beautiful and kind people and understood their roles perfectly.”

Your story starts here.

Every person on this page was once where you are now. Pick your programme and take the first step.