Sixteen weeks. Four phases. One group that holds you to it. Apply below and Mike will be in touch within 24 hours to arrange your no-pressure discovery call.
"I have lost over 4 stone since February and gained lean muscle. Mike and Claire and the whole MFF community are extremely supportive."
"Been with Mike two and a half years now and it continues to be top quality. Can't recommend him enough."
Fill in the form below. Mike will review your application and be in touch within 24 hours to arrange a discovery call — no obligation, no hard sell.
No spam. No hard sell. Just a conversation about whether Spartan16 is right for you.
Mike personally reviews every application.